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They enjoy the past memories very much and look forward to spend time on what has already happened. Living in the States for 6 years now, I’ve noticed that the Americans are very optimistic! I absolutely love that, and truly admire that, but I think they are too optimistic about the future that they don’t look back and spend time on what they’ve done in the past.
Emotionally connecting with your younger self helps you maintain a sense of continuity and pace over your life.
Without the past, we wouldn’t be whom we are today. After all, the past shapes the future in a way since we learn from our mistakes.
The experiences you’ve had throughout your life help define who you are at any given moment.
Becoming nostalgic doesn’t have to mean going backward in your development. It’s not asking you to “live in the past”.
Spending too much time focused on the past can actually backfire. However, dipping into the past to remind you of how you’ve coped with previous life stresses can help you strengthen your confidence in dealing with what you’re facing now. Playing those golden oldies can serve as a form of comfort food for your soul.
I can imagine in 3 decades from today, I’ll listen to a song from Bruno Mars and start smiling at my childhood.
It’s not stopping me from being optimistic, but being nostalgic is such a fulfilling emotion.
It does not cost much at all, but the reward is indescribable.
Overall, use your past experience to boost your identity.